Warm Milk and Sugar

"I lived under a weight that wasn't mine to carry anymore, and this book is the story of how that debt was paid in full."

This memoir is a testimony of addiction, grief, military service, and the breaking point that led to surrender and renewal. E. Muñoz shares his journey with honesty and humility, offering strength and hope to anyone facing addiction, a mental health crisis, or the quiet ache of feeling forgotten. These pages will remind you of one truth: You are not alone, and there is a way through the darkness back to your light.