You with the Sad Eyes Insights

This workbook is a hands-on companion to the memoir. Built around the four stages of her own journey—Chaos, Facade, Fracture, and Fight—it offers guided exercises and journal prompts to help you process your own story.

Inside you will find tools to:

• Identify the escape hatches you built in childhood
• Confront the masks you wear and the inner critic who enforces them
• Navigate grief when life forces you to stop
• Wield dark humor as a survival tool
• Redefine purpose when the old versions of yourself fall away

No platitudes. No silver linings. Just real exercises for the messy work of staying alive.

Get your copy now!